Performance dip

Not a good start to the week – really sluggish at the weekend and struggled to complete my 14 miler without dropping to a walk a couple of times. I think it was just a “bad day” and hopefully not something I will encounter again for a while. To be honest I think I was suffering from an underlying complaint at the time because I wasn’t feeling 100% before I went.

Speedwork tonight, so hopefully that will shake things loose again!

About thearchitect

Enterprise Architect and self-confessed techno geek.
This entry was posted in Training Diary. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s