Not a good start to the week – really sluggish at the weekend and struggled to complete my 14 miler without dropping to a walk a couple of times. I think it was just a “bad day” and hopefully not something I will encounter again for a while. To be honest I think I was suffering from an underlying complaint at the time because I wasn’t feeling 100% before I went.
Speedwork tonight, so hopefully that will shake things loose again!
