Performance dip

Not a good start to the week – really sluggish at the weekend and struggled to complete my 14 miler without dropping to a walk a couple of times. I think it was just a “bad day” and hopefully not something I will encounter again for a while. To be honest I think I was suffering from an underlying complaint at the time because I wasn’t feeling 100% before I went.

Speedwork tonight, so hopefully that will shake things loose again!

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About thearchitect

Enterprise Architect and self-confessed techno geek.
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