A good speedwork session last night, still maintaining an improved pace on the intervals but the very cold conditions are taking the edge off a little bit.
This Sunday is my second marathon of the year but as I may have mentioned before it’s not a competitive race due to the logistics of having the January and March races at opposite ends of the month, hence I could only realistically do something mid-Feb and as nothing official was available this will be a measured solo run. Hopefully, being a pretty flat course I should still be able to manage a sub 4:00 time even without that competitive urge to maintain my position in the field. The only downside of course will be the fact that I’ll need to carry a water supply with me on the route but at least it will get lighter as I go!
Will post on Sunday after the run to let you know how it went.
