Nothing special this week, just a trio of easy paced 7-milers and no long run at the weekend. I thought tonight’s would be quite tough after Saturday but it was surprisingly leisurely and quite difficult to actually keep the pace down. I’m certainly feeling the difference on the hills now – early on they were a battle of will over fatigue but now I seem to get a burst of energy that just keeps coming. I knew the speedwork sessions must have some payback eventually!
As always, a link to my Garmin data is below. I upload every session but I may not blog them all as it might get a bit “samey” this week…
12 Marathons in 12 Months 