Monthly Archives: October 2009

The Long Run…

10 Miles today, the first of the longer training runs but no real problems. Beginning to feel the extra distance a little though and I’m taking water with me now in a camel pack which is something I never needed … Continue reading

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Sad News

Just found out today that a long time friend and colleague of mine passed away last night after a long battle with Pancreatic Cancer, hence I felt the least I could do as a mark of respect was to add … Continue reading

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And so it Begins!

Well my formal training schedule has kicked off, although I have been running regularly for about 4 years now so I’m not exactly starting from scratch. Counting down to the first race gives me about 13 weeks to get ready. … Continue reading

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